SLEEP: The Secret Weapon of Elite Athletes

SLEEP: The Secret Weapon of Elite Athletes

On and off the field, sleep can give you the edge on your competition whether it be as an elite athlete competing in the Superbowl or just in everyday life.

It directly impacts your effectiveness, agility, cognitive ability and recovery, so getting the right amount of sleep can mean the difference between winning and losing.

Find out more about how sleep affects athletes AND what NFLers think about sleep in our infographic below:

Sleep: the secret weapon of Elite Athletes (infographic)


Sleepenvie is a Toronto-based online mattress-in-a-box and bedroom lifestyle brand that focuses on customization, convenience, and charitable contribution.

We make the mattress-buying process easy by delivering it directly to your door in one easy-to-handle compact box. We strongly believe in customizability, rather than a one-size-fits-all approach. An easy one-minute quiz matches you to the ideal mattress for your lifestyle and sleep habits.

Check us out online at and on Instagram, Twitter, and Pinterest at @Sleepenvie. Sweet dreams!

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