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Getting proper shut eye can contribute To a better sex life.
Getting proper rest has shown to help with overall improvement with health. Lack of sleep increases your chance of getting sick, who wants that?
You are able to learn better with a good night sleep
Believe it or not your sleep does impact your memory so if you have an important test or meeting its just as crucial to prepare by getting a good night’s rest.
Wake up revitalized, energized and rejuvenated. Everyday you’ll wake up in go-mode ready to take on any challenges that you face big and small. When you hit your Sleepenvie at night, rinse and repeat.
Hate to break it to you...there isn’t enough coffee out there to get you out of that fog or cranky mood...you need a good sleep.
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