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RECENT POSTS
12.November.2020
IN BED WITH: CHERYL SUTHERLAND TRANSITION STRATEGIST, SPEAKER & ENTREPRENEUR
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10
Sep
Sleep
Which Sleepenvie is for you?
Most mattress in a box brands have a one shoe fits all mentality. At sleepenvie, we just don't agree. Sleep is crucial to our overall wellb...
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06
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Six Amazing Things Your Body Does While You're Sleeping
With Daylight savings coming up, we'll be losing an hour, so we figured it would be interesting to see what our body actually does when we...
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21
Nov
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SILENT NIGHT: Your Guide to Sleep This Holiday Season
Photo Credit: @kimk.styledwithlace While the holidays are the most wonderful time of the year, they are also the busiest. With shopping, de...
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22
Oct
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CLOCKING IN: Reset Your Internal Clock For The End Of Daylight Savings Time
With the end of Daylight Savings Time right around the corner, the days have gotten shorter and it's slowly becoming darker earlier and ear...
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07
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FALLING INTO BED: Six Sleep Tips For This Season's Slumber
Photo Credit: @kylefinndempsey Finally, it feels like fall. The leaves are turning, the air is getting cool and crisp, and the days are beg...
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01
Aug
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SLEEP TIGHT: Six Things You Should Never Keep in Your Bedroom
We all know better than to keep items that are noisy or obviously distracting in our bedrooms at night if it can be at all helped. But, the...
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28
Jul
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INFOGRAPHIC: Writers and Their Strange Sleeping Habits
Guest Post By: DisturbMeNot Who would have thought that something which comes as natural to us as breathing would pose such a problem for f...
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28
Mar
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BATTLE OF THE SEXES: How Men and Women Sleep Differently
Any couple that shares a bed will tell you that men and women DEFINITELY sleep differently. From temperature to snoring, to who has more tr...
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07
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FAST ASLEEP: Six Amazing Things Your Body Does While You're Sleeping
Many of us assume that the whole point of sleeping is to get some rest, and while, if you’re lucky, you do wake up feeling rested, your bod...
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28
Feb
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THE CITY THAT NEVER SLEEPS? Best and Worst Cities For Sleep in the USA
Is New York City, really the city that never sleeps? Does it rival the lights of Vegas or the excitement of Miami? What about hundreds of '...
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09
Jan
Sleep
PODCAST: How to Buy a Mattress Online with Sleepenvie and the Sleep Forum
Since we spend about a third of our lives in bed, we believe that our beds are more than just a mattress. Our founder, Joy Elena, chats wit...
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16
Nov
Sleep
DREAM ON: The Mysterious World of Dreaming
Artist: Anto Machado Dreaming: a succession of images, thoughts, or emotions passing through the mind during sleep. Although the above is t...
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09
Aug
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WHILE YOU WERE SLEEPING: Six Strange Things That Happen While You Sleep
Photo Credit: Shutterstock A ‘normal’ night’s sleep is all relative to what you’re used to. For some, this means waking up refreshed in the...
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27
Jul
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INFOGRAPHIC: Critical Differences Between Morning People and Night Owls
It's often misunderstood that you are either a morning person OR night owl. While they do differ greatly, you don't have to be only one or ...
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08
Jun
Sleep
HOW DO YOU SLEEP AT NIGHT? What Your Sleep Position Is Doing For You
On the surface, sleep seems so simple; even babies, who haven’t yet mastered walking or talking, quickly become experts on this activity. ...
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31
May
Sleep
A HARD DAYS NIGHT: Expert Advice on Bouncing Back from a Bad Night's Sleep
You’re tossing and turning in bed while watching the clock turn from 4:30 AM to 5:15 AM to 5:45 AM. Maybe you drift off for a little while ...
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08
Apr
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HOW TO SLEEP SMARTER: Sleep in a Fast-Paced, Digital World
Guest Post by Anthony Perez Let's face it: today, we live in a highly interconnected and digital world. We are supposed to be available al...
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29
Mar
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SLEEP WELL, BE WELL: Six Major Health Benefits of Sleep
Photo Credit: @the.sleep.expert In the '90s and early '00s, the largely accepted attitude toward sleep was somewhere between 'sleep is for ...
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21
Mar
Sleep
HOW TO GET TO SLEEP: Your Bedtime Ritual
Guest Post by John Lyles A lot is written these days about how much trouble people have to get to sleep. In some cases, it’s just because p...
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09
Mar
Sleep
NO MORE SLEEPLESS NIGHTS: Six Biggest Mistakes of Insomniacs
Photo Credit: kannada.boldsky.com Getting to sleep at night can be a challenge. We all know about the obvious do's and don't's about getti...
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15
Feb
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HOW THE WORLD SLEEPS: Sleep Customs From Different Cultures
In North America, most people go to sleep at nighttime in their own beds, in their own bedrooms. This is not the case everywhere. In some c...
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19
Jan
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DON'T LOSE SLEEP: Your Bedroom Questions Answered
1. Is it important to flip or rotate your mattress? While flipping your mattress is no longer necessary (many new mattresses have a pillow ...
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03
Nov
Sleep
BEDTIME STORIES: Reading List For A Great Night's Sleep
Photo Credit: @goldenretrievers For many of us, sleep can seem like a given; a passive action that we don't put much thought into. With wor...
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