There’s nothing like a well-spent day exploring the great outdoors followed by a peaceful snooze under the stars. Tired from an active day and full from a meal cooked over an open fire, it’s a lovely feeling to crawl into your sleeping bag and drift off to the sound of the wilderness at night.
Have you ever noticed that you sleep better when you’re camping? Provided, of course, that you are equipped with appropriate gear--no one sleeps well while they’re cold and wet.
We learned that it’s not just a coincidence. If you’re having trouble with your sleep schedule, take a camping trip to recharge and reset. Here’s how it helps: